aN1Lo's Journal, 26 Mar 21

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Weigh In record (no journal entry) for 26 March 2021

62.9 kg Lost so far: 0.4 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:

649 kcal

Fat: 31.44g | Prot: 48.57g | Carbs: 37.90g. Breakfast: Сырники из рикотты, Lactica Йогурт Греческий 4%. Lunch: Casa Kubana Барбекю Тофу Паштет Овощи и Специи, Dr. Korner Хлебец 7 Злаков, Grovo Удобное Яйцо Белки. Dinner: Козий Сыр (Мягкий), Шпинат, Свекла Вареная, Главпродукт Ягненок Тушеный, Giovanni Rana Равиоли с Белыми Грибами . more...

2792 kcal

Exercise: Yoga - 1 hour and 50 minutes, Apple Health - 22 hours and 10 minutes. more...

Gaining 2.1 kg a Week

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aN1Lo's Journal, 26 Mar 21

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aN1Lo's Weight History