Weigh In record (no journal entry) for 26 March 2021
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69.6 kg
Lost so far: 4.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 30.63g | Prot: 34.21g | Carbs: 39.78g.
Breakfast: Брест Литовск Сыр Финский, Простоквашино Масло Сливочное 72,5%, Каравай Хлеб Дарницкий, Котлеты из Индейки. more...
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Losing 0.7 kg a Week
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sidelnikova_an's Weight History
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