Weigh In record (no journal entry) for 26 March 2021
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74 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 19.93g | Prot: 21.59g | Carbs: 71.98g.
Breakfast: East Bali Cashews Granola Chocolate Vanilla, Quaker Instant Oatmeal Grain, Greenfields Strawberry Yogurt. Lunch: Sayur Lodeh, Tempe Orek, Telur Dadar, Nasi Putih. Dinner: Mama Suka Sup Krim Jagung. more...
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Losing 0.6 kg a Week
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lailakhlytl's Weight History
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