Weigh In record (no journal entry) for 25 March 2021
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62.5 kg
Lost so far: 35.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 52.29g | Prot: 129.52g | Carbs: 93.26g.
Breakfast: Banana Prata, Ovo, Dux Whey Protein Concentrado . Lunch: Abóbora Moranga, Power One Paçoca Zero, Frango Desfiado, Angu. Dinner: Manteiga (com Sal), Yoki Pipoca Premium. Snacks/Other: Power One Paçoca Zero, Dux Whey Protein Concentrado . more...
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1946 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Treadmill - 15 minutes, Elliptical - 26 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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_camila.csr's Weight History
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