Weigh In record (no journal entry) for 25 March 2021
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79.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 64.65g | Prot: 92.70g | Carbs: 117.41g.
Breakfast: Soprole Protein +, Chia, Viola Chocolate Muesli, Pistachos Secos Tostados (sin Sal). Lunch: Valor Chocolate 70% Cacao a la Menta, Maggi Sopa para uno Espárragos, Colun Queso Gauda, Arroz Blanco (de Grano Largo, Cocido), Zapallo Italiano. Dinner: Hellmann's Mayonesa Light, Robinson Crusoe Atún Lomitos en Agua Light. Snacks/Other: Tremus Pastel Jopones, Guallarauco Barra de Fruta Mango, Mutant Iso Surge Chocolate. more...
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Gaining 0.3 kg a Week
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vsiglesias's Weight History
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