Weigh In record (no journal entry) for 25 March 2021
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101.3 kg
Lost so far: 11.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 22.00g | Prot: 32.26g | Carbs: 64.29g.
Breakfast: Café com Leite e Açúcar, Adria Bolacha Água e Sal, Ovo Cozido. Lunch: Tomates, Sadia Linguiça Fininha, Carne de Panela. Dinner: Suco Mamão com Laranja, Ovo Cozido, Tomates. Snacks/Other: Quaker Aveia em Flocos, Salada de Frutas. more...
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Losing 7.7 kg a Week
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Giovana Rosa's Weight History
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