Weigh In record (no journal entry) for 26 March 2021
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81.3 kg
Lost so far: 19.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 39.42g | Prot: 40.25g | Carbs: 60.51g.
Breakfast: Болгарский Перец, Яйцо, Овощное Рагу, Черкизовский Колбаса Сырокопченая . Lunch: Orion Choco Pie, Рот Фронт Карамель Лимонная. more...
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Losing 3.5 kg a Week
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