Weigh In record (no journal entry) for 25 March 2021
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78.2 kg
Lost so far: 13.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 44.02g | Prot: 93.21g | Carbs: 232.50g.
Breakfast: Carrefour Galletas Marineras Light, Café con Leche Descremada. Lunch: Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Puré de Papas (Leche Entera y Mantequilla Adicionada). Dinner: Nutrileza Hamburguesa de Calabaza y Trigo Burgol, Puré de Papas (Leche Entera y Mantequilla Adicionada). Snacks/Other: Bollo, Banana, Tortitas, Pozo Magdalenas con Chips. more...
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Losing 2.3 kg a Week
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rutmicaelavargas10's Weight History
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