Weigh In record (no journal entry) for 25 March 2021
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69.8 kg
Lost so far: 1.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 73.37g | Prot: 82.38g | Carbs: 129.50g.
Breakfast: ICA Basic Jordgubbssylt, Arla Laktosfri Mjölk, AXA Fiberhavregrynsgröt. Lunch: ICA Delikatess Potatis, Stekt Fläskkotlett. Dinner: IKEA Kycklingfilé med Bearnaisesås , Kycklingkött (Ugnsstekt, Grillat, Kokt), Pommes Frites. more...
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Losing 4.2 kg a Week
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Lindasaga's Weight History
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