Weigh In record (no journal entry) for 25 March 2021
|
76.9 kg
Lost so far: 2.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
|
532 kcal
|
Fat: 18.30g | Prot: 26.41g | Carbs: 61.62g.
Breakfast: Café, Ovo Frito, Tapioca Tapioca. Lunch: Qualitá Tomate Cereja, Espaguete, Ovo Cozido. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thamiryss's Weight History
|