MauGarcia1986's Journal, 25 Mar 21

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Weigh In record (no journal entry) for 25 March 2021

84.6 kg Lost so far: 24.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2021:

3195 kcal

Fat: 92.92g | Prot: 211.04g | Carbs: 383.86g. Breakfast: Mate Amargo. Lunch: Roast Beef, La Serenísima Queso Rallado, Matarazzo Fideos Tirabuzón. Dinner: Tapa de Asado, Patatas Fritas. Snacks/Other: Sandía, Star Nutrition Premium Whey Protein, Star Nutrition Creatine Monohydrate. more...

3319 kcal

Exercise: Weight Training (Bodybuilding) - 40 minutes, Cardio - 35 minutes, Desk Work - 12 hours, Resting - 2 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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MauGarcia1986's Weight History

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MauGarcia1986's Journal, 25 Mar 21

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MauGarcia1986's Weight History