Weigh In record (no journal entry) for 25 March 2021
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72.1 kg
Lost so far: 41.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2064 kcal
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Fat: 145.29g | Prot: 89.05g | Carbs: 246.20g.
Breakfast: Papaya, Banana, Egg White. Lunch: Yellow Fit Burger. Dinner: Boiled Egg, Chicken Thigh, Deep Fried Potato French Fries (from Fresh). Snacks/Other: Chicken Thigh, Krispy Kreme Glazed Chocolate Cake. more...
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Gaining 6.3 kg a Week
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adindamdys's Weight History
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