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がんばった！
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49.1 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 25.54g | Prot: 98.91g | Carbs: 136.86g.
Breakfast: バナナ, ビーレジェンド プロテイン. Lunch: 手作り弁当. Dinner: 豆腐ハンバーグ, ビーレジェンド プロテイン, 半熟ゆで卵. more...
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Gaining 0.7 kg a Week
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