kimgoossens's Journal, 25 Mar 21

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Weigh In record (no journal entry) for 25 March 2021

69.8 kg Lost so far: 9.4 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2021:

1705 kcal

Fat: 76.41g | Prot: 74.12g | Carbs: 180.02g. Breakfast: LU Prince Mini Stars. Lunch: Lay's Naturel, Americain Prepare, Colruyt Everyday Beschuiten. Dinner: Solo Solo Bakken en Braden, Chateaubriand, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Appeltaart. more...

2067 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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kimgoossens's Journal, 25 Mar 21

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kimgoossens's Weight History