Mari Purga's Journal, 25 Mar 21

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Weigh In record (no journal entry) for 25 March 2021

69 kg Lost so far: 6 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2021:

874 kcal

Fat: 34.93g | Prot: 46.18g | Carbs: 69.27g. Breakfast: Perdigão Mortadela Tradicional, Pão Integral, Melitta Café sem Açúcar. Lunch: Frimesa Panceta, Farinha de Mandioca, Ovo, Berinjela Cozida. Dinner: Extra Fígado Bovino, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Skol Cerveja. more...

721 kcal

Exercise: Running - 10/kph - 37 minutes, Samsung Health - 23 hours and 23 minutes. more...

Losing 1.1 kg a Week

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Mari Purga's Weight History

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Mari Purga's Journal, 25 Mar 21

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Mari Purga's Weight History