Weigh In record (no journal entry) for 25 March 2021
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94.6 kg
Lost so far: 4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2298 kcal
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Fat: 110.97g | Prot: 85.95g | Carbs: 248.32g.
Breakfast: Ocean Spray Cranberry Classic, Chabrior Goûter Crok, Pâturages Petit Suisse 3,6%, Café. Lunch: Malo Yaourt Saveur Coco, Maître Prunille Pâte d'amande, Épinards Cuits (à partir de Frais), Panzani Macaroni, Mozzarella, Tomates. Dinner: Envia Yaourt à la Grecque Mûre, Vinaigrette, Endive, Oeuf Dur, Saupiquet Filets de Maquereaux au Naturel, Carottes, Avocat. Snacks/Other: Italiamo Amaretti, Pain. more...
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Losing 1.4 kg a Week
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Da_vid29's Weight History
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