Weigh In record (no journal entry) for 25 March 2021
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73.3 kg
Lost so far: 33.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 70.77g | Prot: 100.00g | Carbs: 41.68g.
Breakfast: Hacendado Queso Cheddar Curado, Ortiz Atun Claro en Aceite de Oliva, Huevo. Lunch: Zanahoria, Verdifresh Lechuga Iceberg, Pechuga de Pollo sin Piel, Tomates Rojos, Aceite de Oliva. Dinner: DIA Queso Curado, Ortiz Atun Claro en Aceite de Oliva, Pan Integral. Snacks/Other: Reina Yogur Natural Estilo Griego, Nueces. more...
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2335 kcal
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Exercise:
Entrenamiento Hombro - 50 minutes, Entrenamiento Glúteo - 30 minutes, Resting - 13 hours and 40 minutes, Sleeping - 9 hours. more...
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Gaining 1.4 kg a Week
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Elirapallo's Weight History
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