Weigh In record (no journal entry) for 25 March 2021
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104.3 kg
Lost so far: 7.5 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 85.11g | Prot: 62.22g | Carbs: 139.21g.
Lunch: Nestlé Yaos Stracciatella, Itinéraire des Saveurs WOK Thaï Poulet et Légumes Sautés, Grimbergen Bière Rouge. Dinner: Monique Ranou Hachis Parmentier. Snacks/Other: Paul Chausson aux Pommes. more...
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Losing 3.2 kg a Week
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