Weigh In record (no journal entry) for 25 March 2021
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60.5 kg
Lost so far: 11.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 12.45g | Prot: 37.40g | Carbs: 41.71g.
Breakfast: Zeytin, Haşlanmış Yumurta, Kırmızı Domates, Kepekli Ekmek, Doğal Peynir. Lunch: Elma. Dinner: Tatlı Patates (Kabuksuz, Pişmiş, Haşlanmış), Tavuk Göğüs Eti. more...
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Losing 0.2 kg a Week
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cansu1111's Weight History
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