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dasha_zakat99.1
Journal
25 Mar 21
dasha_zakat99.1's Journal, 25 Mar 21
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Weigh In record (no journal entry) for 25 March 2021
60.2 kg
Lost so far:
0 kg
.
Still to go:
60.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2021:
1487 kcal
Fat: 51.09g | Prot: 48.89g | Carbs: 184.99g.
Breakfast:
Своя Лінія Смесь Орехов, Trapeza Крупа Овсяная Плющеная.
Lunch:
Хурма, Garage Пиво.
Dinner:
Куриная Отбивная, Картофельное Пюре.
Snacks/Other:
Фисташки, Сметана , Сырники ПП, Жако Зефир со Вкусом Карамели, Орех Пекан, Апельсины Навел.
more...
1472 kcal
Exercise:
Resting - 16 hours and 50 minutes, Sleeping - 7 hours and 10 minutes.
more...
Gaining 1.1 kg a Week
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dasha_zakat99.1's Weight History
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