Weigh In record (no journal entry) for 25 March 2021
|
68.4 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
1560 kcal
|
Fat: 76.18g | Prot: 85.19g | Carbs: 140.04g.
Breakfast: Pempek Kapal Selam. Lunch: Ceker, Soto Ayam, Nasi Putih. Snacks/Other: Otak-Otak, Bakso Daging Sapi, Mayora Mie Gelas Rasa Soto Ayam, Kue Beras, Coklat Manis atau Gelap. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Renaalarisa's Weight History
|