Weigh In record (no journal entry) for 25 March 2021
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77.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 42.54g | Prot: 33.07g | Carbs: 123.53g.
Breakfast: Гречка Отварная, Kinder Молочный Ломтик, Яшкино Конфеты "Чио Рио", Несквик Конфета, Банан, Мираторг Наггетсы Куриные Хрустящие. more...
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Losing 2.8 kg a Week
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marka.av's Weight History
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