Weigh In record (no journal entry) for 25 March 2021
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78.4 kg
Lost so far: 4.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 28.89g | Prot: 38.14g | Carbs: 150.00g.
Breakfast: Café com Açúcar, Maçã, Bauducco Biscoito Integral Cereale. Lunch: Bacon, Abóbora Cabotia, Bife de Carne de Vaca, Arroz Branco (Cozido), Farinha de Mandioca. Dinner: Maçã, Laranja Lima. Snacks/Other: Café com Açúcar, Wickbold Pão de Forma Tradicional, Queijo Minas. more...
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Losing 2.1 kg a Week
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gracieleoliveira1's Weight History
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