Weigh In record (no journal entry) for 25 March 2021
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108.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 4.15g | Prot: 64.27g | Carbs: 70.36g.
Breakfast: Лимонный Сок, Морковь. Lunch: Добрый Сок Томатный, Рыба Отварная. Dinner: Грейпфрут, Яблоко Зеленое. more...
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Losing 5.3 kg a Week
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