Weigh In record (no journal entry) for 25 March 2021
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52.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 32.00g | Prot: 73.76g | Carbs: 212.84g.
Breakfast: Pullman Pão 100% Integral Grãos e Castanhas, Ameixas, Coamo Creme Vegetal. Lunch: Limão, Pratigel Salada Primavera, Vapza Grão de Bico, Beterrabas, Fugini Maionese. Dinner: Hué Doce de Banana Cremoso Diet, Power One Pasta de Amendoim Integral, Banana Nanica, Rakkau Harmony Protein Baunilha, Quaker Farinha de Aveia. Snacks/Other: Batata Doce, Fugini Maionese Vegana , Camil Mini Biscoitos de Arroz Integral, Caqui, Tomates. more...
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Losing 4.9 kg a Week
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schrodigender's Weight History
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