Weigh In record (no journal entry) for 20 March 2021
|
74 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1083 kcal
|
Fat: 54.80g | Prot: 67.44g | Carbs: 81.33g.
Breakfast: Gräddfil (Förädlad), Finn Crisp Original, Kaffe, Saltå Kvarn Rårörsocker. Lunch: Banan, Blåbär (Osötade, Frysta), Honung, Arla Keso Naturell 4%, Kung Markatta Kokosolja, Arla Naturell Yoghurt, Falkenberg Seafood Varmrökt Lax, ICA Stora Skalade Räkor, Wokade Grönsaker. Dinner: Kycklingbröst (Stekt, Kokt), Lohmanders Bearnaise Hot. Snacks/Other: Choklad Bitar, Ridderheims Ölkorv Cabanossi. more...
|
|
Comments
förstår inte hur appen räknar alla gånger
25 Mar 21 by member: luzip
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|