edenkaty's Journal, 24 Mar 21

Weigh In record (no journal entry) for 24 March 2021
63.8 kg Lost so far: 5.3 kg.    Still to go: 63.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2021:
1564 kcal Fat: 94.09g | Prot: 61.46g | Carbs: 119.60g.   Breakfast: Boni Graines de Chia, Pépites de Chocolat, Primeal Quinoa Soufflé, Weetabix Original, Alpro Lait de Noisette Original. Lunch: Boni Airelles Tendres, Frites Faits Maison, Delhaize Magret de Canard Mulard, Colruyt Everyday Scampi. Dinner: Everyday Filet de Poulet , Pain Complet, Gouda ou Edam, Alpro Lait de Noisette Original, Sirop d'Erable, Pépites de Chocolat, Delhaize Yaourt à la Grecque 2% MG, Primeal Quinoa Soufflé. more...
3846 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week



     
 

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edenkaty's Weight History


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