Weigh In record (no journal entry) for 25 March 2021
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85 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 55.00g | Prot: 71.36g | Carbs: 100.68g.
Breakfast: Doğal Peynir, Menemen, Bim Connex Lavaş, Zeytin. Dinner: Yahni, Ayran Çorbası, Ton Balığı Salatası. Snacks/Other: Çay Şekerli. more...
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Losing 2.5 kg a Week
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eavci634's Weight History
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