Weigh In record (no journal entry) for 25 March 2021
|
82.5 kg
Lost so far: 12.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
714 kcal
|
Fat: 23.93g | Prot: 61.25g | Carbs: 68.54g.
Breakfast: Кофе с Молоком, Творог, Яйцо, Курага, Лаваш Армянский. Lunch: Сыр, Кабачок, Цветная Капуста, Запеченная или Жаренная Рыба. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katyshk_13's Weight History
|