Weigh In record (no journal entry) for 25 March 2021
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76.3 kg
Lost so far: 9.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 43.23g | Prot: 54.43g | Carbs: 126.45g.
Breakfast: SP Bolacha Água e Sal, Chamyto Leite Fermentado, Maçã, Suco de Laranja Natural. Lunch: Arroz Branco (Longo, Cozido), Pão de Queijo de Frigideira, Queijo Mozzarella. Dinner: Crepioca, Queijo Coalho. Snacks/Other: Chá (Infusão), Pipoca Branca (em Óleo). more...
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2020 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Sleeping - 8 hours, Resting - 15 hours and 9 minutes, Fitness Training (Workout) - 1 minute. more...
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Losing 1.4 kg a Week
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mariliavasconcelos's Weight History
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