Weigh In record (no journal entry) for 25 March 2021
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110.8 kg
Lost so far: 2.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 13.22g | Prot: 77.88g | Carbs: 28.61g.
Breakfast: Сухари, Кофе Эспрессо. Lunch: Приготовленная Зеленая Листовая Капуста (Свежая), Хек Запеченный. Dinner: Молокія Кефир 1%, Телятина Отварная. more...
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Losing 7 kg a Week
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agressor81's Weight History
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