Weigh In record (no journal entry) for 25 March 2021
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62 kg
Lost so far: 4.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 53.91g | Prot: 67.32g | Carbs: 64.56g.
Breakfast: LU Cracotte Froment, Авокадо, Омлет или Яичница. Lunch: Сливы. Dinner: Томатный Суп, Приготовленная Спаржа (Свежая), Морской Окунь. Snacks/Other: Цельное Молоко. more...
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Losing 1.4 kg a Week
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nitalina1's Weight History
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