Weigh In record (no journal entry) for 25 March 2021
|
115.8 kg
Lost so far: 4.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
|
|
893 kcal
|
Fat: 37.45g | Prot: 38.43g | Carbs: 100.51g.
Breakfast: Café. Lunch: Suco de Melancia, Banha de Porco
. Dinner: Farofa, Corvina. Snacks/Other: Pipoca com Manteiga (em Óleo). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josinascimento22's Weight History
|