Tschnuff's Journal, 25 Mar 21

Weigh In record (no journal entry) for 25 March 2021
71.5 kg Lost so far: 2 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2021:
1671 kcal Fat: 70.54g | Prot: 70.98g | Carbs: 181.17g.   Breakfast: Herta Finesse Putenbrust, Roggen Knäckebrot, Parma Parmaschinken, Ja! Würfelzucker, Finn Crisp Original Roggenvollkornknäcke. Lunch: Philadelphia Balance, Olivenöl, Gemischter Salat, Stockmeyer Truthahnbrust, Rührei, Dinkelvollkornbrot. Dinner: Möhren, Pfanni Kartoffel Püree das Herzhafte (200g), Iglo Blubb Sticks. Snacks/Other: Moser Roth Schokolade, Finn Crisp Original Roggenvollkornknäcke, Finn Crisp Original Roggenvollkornknäcke, Herta Finesse Putenbrust, Wassermelone, Erdbeeren. more...
3977 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

   Support   




Tschnuff's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.