Weigh In record (no journal entry) for 25 March 2021
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49.8 kg
Lost so far: 3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 17.27g | Prot: 15.92g | Carbs: 76.97g.
Breakfast: Zeytin, Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Simit Sarayı Simit, Ekmek. Dinner: Toffifee Çikolata, Eti Karam Bitter, Simbat Hudri Hurma. more...
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Losing 2.1 kg a Week
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