Weigh In record (no journal entry) for 25 March 2021
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72.9 kg
Lost so far: 4.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 94.78g | Prot: 74.51g | Carbs: 202.91g.
Breakfast: Feast Patates Kroket, Şekersiz Çay, Ta!Da! Kıyma Kavurma. Dinner: Lahmacun, Yaprak Sarma. more...
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Losing 6.3 kg a Week
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