Weigh In record (no journal entry) for 25 March 2021
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68.5 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2369 kcal
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Fat: 87.37g | Prot: 72.94g | Carbs: 320.66g.
Breakfast: La Vache qui rit Smeerkaas (17,5g), Volkoren Brood, 'T Boerinneke Marino Chocopasta Puur. Lunch: Devos Lemmens Mayonnaise Light 10%, Boni Prinsessenbonen, AH Kip Cordon Blue, Volkoren Spaghetti (Gekookt). Dinner: Aoste Kip Salami, Effi Minarine, Volkoren Brood, Aldi Kippenwit. Snacks/Other: Carrefour Pralines, Lay's Oven Baked Mediterranean Herbs, Inex Halfvolle Yoghurt met Fruit, Colruyt Everyday Notenmengeling, Marsepein, Vitalinea Yoghurt Aardbei, Dadel, Banaan, Sultana Appel, Millville Biscuits Granen Hazelnoot. more...
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Losing 0.5 kg a Week
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<Marlies>'s Weight History
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