Weigh In record (no journal entry) for 25 March 2021
|
70.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
910 kcal
|
Fat: 46.90g | Prot: 50.77g | Carbs: 70.74g.
Breakfast: Сливочное Масло, Яйцо, Простоквашино Молоко Отборное 4,1%, Геркулес Овсяные Хлопья, Сыр Российский. Lunch: Винегрет, Куриное Филе, Рис. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baikal2508's Weight History
|