Weigh In record (no journal entry) for 25 March 2021
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60.2 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 58.13g | Prot: 57.44g | Carbs: 122.78g.
Breakfast: Milch 1,5%, Milbona Fettarmer Joghurt Mild 1,5% Fett, Getrocknete Kürbiskerne, Rosinen, Mandeln, K-Classic Kernige Haferflocken, Seeberger Sesam Geschält, Davert Hanfsamen, Leinsamen. Lunch: Prima Broccoli-Nudelauflauf. Dinner: Johannisbeeren, Gut & Günstig Walnusskerne, Arla Skyr, Leichter Genuss Limburger Leicht. Snacks/Other: Stereo Flämische Törtchen. more...
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Losing 2.1 kg a Week
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martina1956's Weight History
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