Weigh In record (no journal entry) for 25 March 2021
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81.2 kg
Lost so far: 3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 55.71g | Prot: 39.23g | Carbs: 95.73g.
Breakfast: DM Bio Basis Frühstücksbrei, Milbona Milch 3,5%, Banane. Lunch: Dönerpizza, Edeka Räucherlachs, Almette Frischkäse Meerrettich, Aldi Eiweißbrot (35g). Dinner: Kaffee mit Milch. Snacks/Other: Argenta Nougattütchen, Merci Petits Chocolate Collection. more...
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Losing 0.7 kg a Week
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melinalauratine's Weight History
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