Weigh In record (no journal entry) for 25 March 2021
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65.5 kg
Lost so far: 20.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 20.80g | Prot: 91.57g | Carbs: 23.37g.
Breakfast: Зеленый Чай, Вареное Яйцо. Lunch: Несквик Какао Порошок, ВкусВилл Творог Обезжиренный 0,3%. Dinner: ВкусВилл Творог Обезжиренный 0,3%. Snacks/Other: Диадар Отруби Овсяные Хрустящие. more...
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Losing 1.4 kg a Week
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gulya0909's Weight History
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