Weigh In record (no journal entry) for 25 March 2021
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49.5 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 21.60g | Prot: 64.80g | Carbs: 43.11g.
Breakfast: 스타벅스 (Starbucks) 에그아보카도샐러드. Lunch: 산과들에 한줌견과 크렌베리, 코스트코 무지방 그릭요거트. Dinner: 치킨 카레. more...
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Gaining 0.6 kg a Week
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