Weigh In record (no journal entry) for 27 January 2011
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95.7 kg
Lost so far: 1.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2011:
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1200 kcal
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Fat: 33.00g | Prot: 42.00g | Carbs: 198.00g.
Breakfast: Whipped Plain Cream Cheese, Plain Bagel. Lunch: Optima Shakes - Creamy Milk Chocolate, Nonfat Yogurt - Vanilla. Dinner: Roasted Garlic Marinara Sauce, Whole Grain Thin Spaghetti Pasta. more...
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Gaining 0.1 kg a Week
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jelliottbrennan's Weight History
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