Weigh In record (no journal entry) for 25 March 2021
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70 kg
Lost so far: 5.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 62.89g | Prot: 61.32g | Carbs: 87.94g.
Breakfast: Food Lovers Coconut Milk, Cocoa Powder (Unsweetened) , Bananas , Wazoogles Superfood Protein Blend - Vanilla Sky. Lunch: Woolworths Carb Clever Crustless Quiche Lorraine, Avocados. Dinner: Sauvignon Blanc Wine , Milk Chocolate, Boiled Egg, Clover Feta Plain, Sprouts, Miami Sweet & Tangy Gherkins, Tomatoes, Lettuce. Snacks/Other: Coffee with Milk. more...
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Losing 0.4 kg a Week
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roundgnome's Weight History
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