Weigh In record (no journal entry) for 25 March 2021
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55.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 38.71g | Prot: 59.32g | Carbs: 208.78g.
Breakfast: Nutella Nutella, Gut & Günstig Sandwich Vollkorntoast , Erdbeeren. Lunch: Proviant Berlin Mango-Maracuja Smoothie, Weizenbrötchen, Lidl Salat & Pasta Tomate-Mozzarella. Dinner: Weintrauben, Exquisa Fitline 0,2% Paprika-Chili, Weizenbrötchen, Kohlrabi. Snacks/Other: More Nutrition Chunky Flavour Erdbeer-Sahnebonbon, Gut & Günstig Magerquark, Erdbeeren. more...
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Losing 2.1 kg a Week
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Schmidt-87's Weight History
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