Weigh In record (no journal entry) for 25 March 2021
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86.9 kg
Lost so far: 16.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 18.25g | Prot: 55.83g | Carbs: 63.74g.
Breakfast: Свежий Хлеб Хлеб "Курский" Подовый, Яйцо, Картошка Вареная. Lunch: Простоквашино Творог 2%. Snacks/Other: АО Тандер Яблоко, Вдохновение Шоколад Классический. more...
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steady weight
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