Weigh In record (no journal entry) for 25 March 2021
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93.4 kg
Lost so far: 12.3 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 80.81g | Prot: 130.64g | Carbs: 174.44g.
Breakfast: Punaherukka, Milbona Cottage Cheese, Pirkka Kookoshiutale, Cocovi Chia-Siemenet, Risetti Pellavansiemen , Elovena Kaurahiutale. Lunch: Atria Naudan Jauheliha 17%, Apetit Vihannessekoitus. Dinner: Oululainen Hapankorppu. Snacks/Other: Saarioinen Kulta Broiler, UniCafe Kuhapyörykät, Kebab. more...
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Losing 0.7 kg a Week
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casa_blanca's Weight History
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