Weigh In record (no journal entry) for 25 March 2021
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83.7 kg
Lost so far: 2.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 26.17g | Prot: 72.30g | Carbs: 62.71g.
Breakfast: Herbalife Aloe Konsantre İçecek, Herbalife Vanilya Aromalı Shake, Herbalife Bitkisel Konsantre Çay, Su. Lunch: Mercimek Çorbası, Dana Bonfile (Yağsız, 0.5 cm Yağ İçeren). Dinner: Herbalife Aloe Konsantre İçecek, Herbalife Vanilya Aromalı Shake, Herbalife Bitkisel Konsantre Çay, Su. more...
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Gaining 8.4 kg a Week
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erdem.aydin2's Weight History
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