Weigh In record (no journal entry) for 25 March 2021
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62 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 11.02g | Prot: 83.98g | Carbs: 127.79g.
Breakfast: 양상추, Huy Fong Foods 스리라차 소스, 맛있닭 소프트 닭가슴살 고추맛, 현미밥. Lunch: 현미밥, Huy Fong Foods 스리라차 소스, 방울 토마토, 양상추, 맛있닭 닭가슴살 볼 치즈맛. Dinner: 방울 토마토, Huy Fong Foods 스리라차 소스, 양상추, 현미밥, 맛있닭 닭가슴살 큐브 고추맛. more...
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1884 kcal
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Exercise:
Treadmill - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours. more...
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Gaining 0.7 kg a Week
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