Weigh In record (no journal entry) for 24 March 2021
|
55 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1314 kcal
|
Fat: 46.41g | Prot: 70.86g | Carbs: 164.67g.
Breakfast: Herbalife Batido Nutricional, Soprole Leche Cultivada Protein+ Sabor Frutilla, Frutillas. Lunch: Guiso de Lentejas. Dinner: Galleta de Avena, Soprole Leche Cultivada Protein+ Sabor Chirimoya, Sabu Semilla de Chia. Snacks/Other: Alto La Cruz Almendra Natural, Ciruela, Manzana Roja. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
francisca.zelada's Weight History
|